Weigh In record (no journal entry) for 23 October 2017
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134.5 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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549 kcal
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Fat: 29.68g | Prot: 18.54g | Carb: 56.66g.
Breakfast: Зефир в Шоколаде, Принцесса Ява Чай Каркаде. Lunch: Dr. Korner Хлебец Гречневый, Борщ с Курицей, Смешанные Орехи. more...
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gaining 1.5 lb a week
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stroinashka_'s weight history
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