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My husband is dieting also, well actually we are trying to change the way we eat since he is retired now. We have been juicing, doing yoga together on the WII and walking more. So I will be away for 9 days and hope to have lost weight on vacation rather than gained this time. My daughter wants to walk 5 miles a day while I visit so that will help too. I would like to lose 20-25 lbs and my husband wants to lose 25 lbs. also.
Diet Calendar Entries for 08 March 2010:
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1203 kcal
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Fat: 43.90g | Prot: 73.97g | Carb: 132.22g.
Breakfast: coffee, 2% milk, sara lee delightful, No Stir Crunchy Peanut Butter, smuckers sugar free jam. Lunch: heinz ketchup, tomato, sweet relish, canola mayonnaise, ball park fat free beef, sara lee delightful. Dinner: ketchup, canola mayonnaise, sweet relish, tomato, sara lee delightful, turkey burger. Snacks/Other: andes mints, 100 Calorie Oatmeal Raisin Cookies. more...
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2519 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 5 hours, Walking (exercise) - 3.5/mph - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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