lientjesunshine's Journal, 22 October 2017


Diet Calendar Entries for 22 October 2017:
532 kcal Fat: 13.47g | Prot: 12.60g | Carb: 94.55g.   Breakfast: Koffie met Melk, Hagelslag, Boerinneke Choco, Jam (Suikerarm), Delhaize Crispbread Multigrain. Lunch: Kaneel, Lijnzaad, Jonagold, Havermoutpap. Snacks/Other: Jonagold. more...
1455 kcal Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...



     
 

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