Weigh In record (no journal entry) for 22 October 2017
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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503 kcal
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Fat: 13.29g | Prot: 19.00g | Carb: 78.63g.
Breakfast: Honey, Tea with Milk, Fried Egg, Whole Wheat Bread. more...
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gaining 1.1 lb a week
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Boran7's weight history
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