mel 1979's Journal, 21 October 2017


Diet Calendar Entry for 21 October 2017:
1214 kcal Fat: 31.06g | Prot: 62.37g | Carb: 168.46g.   Breakfast: Milbona Joghurt 0,1%, Honig, Leinsamen, Leinöl, Bio Sonne Chia Samen, Lidl Haferflocken, Äpfel, Kaffee mit Milch. Dinner: Freshona Ananas Scheiben, Milbona Magerquark, Coop Salat mit Thunfisch. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Krombacher Radler Alkoholfrei, Penny To Go Latte Macchiato Light. more...

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