JEHADYOU's Journal, 20 October 2017

Stuffed Cabbage Rolls with Beef and Rice , each roll around 120 cal.

Diet Calendar Entries for 20 October 2017:
2860 kcal Fat: 117.03g | Prot: 123.47g | Carb: 338.83g.   Breakfast: Nestle Kitkat, Onion, Milk (Nonfat), BOUNTY BOUNTY, Olive Oil, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Potato, Pink Grapefruit Juice, Honey. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Chocolate Cake (with Chocolate Frosting), Green Tea, Turkish Coffee. more...
2398 kcal Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

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