calvus's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
214.2 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
341 kcal Fat: 15.36g | Prot: 20.35g | Carb: 32.22g.   Breakfast: banana, Egg. more...
gaining 3.1 lb a week

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