Date started: 11 May 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 156.5 lb
09 Sep 24	150.4 lb	Reasonably Well
20 May 24	148.6 lb	Reasonably Well
07 May 24	149.5 lb	Reasonably Well
06 May 24	150.4 lb	Reasonably Well
04 May 24	149.5 lb	Reasonably Well
03 May 24	150.4 lb	Reasonably Well
30 Apr 24	151.0 lb	Reasonably Well
29 Feb 24	142.0 lb	Reasonably Well
28 Feb 24	144.2 lb	Reasonably Well
29 Jan 24	145.3 lb	Reasonably Well
26 Dec 23	143.5 lb	Reasonably Well
06 Dec 23	142.6 lb	Reasonably Well
05 Dec 23	142.6 lb	Reasonably Well
04 Dec 23	144.4 lb	Reasonably Well
28 Nov 23	142.9 lb	Reasonably Well
14 Nov 23	144.4 lb	Reasonably Well
04 Nov 23	141.3 lb	Reasonably Well
02 Nov 23	142.4 lb	Reasonably Well
01 Nov 23	142.4 lb	Reasonably Well
30 Oct 23	143.3 lb	Reasonably Well
26 Oct 23	144.6 lb	Reasonably Well
25 Oct 23	145.3 lb	Reasonably Well
15 Oct 23	142.4 lb	Reasonably Well
09 Oct 23	142.6 lb	Reasonably Well
06 Oct 23	144.2 lb	Reasonably Well
25 Sep 23	143.3 lb	Reasonably Well
20 Sep 23	143.1 lb	Reasonably Well
07 Sep 23	140.4 lb	Reasonably Well
06 Sep 23	141.5 lb	Reasonably Well
05 Sep 23	142.2 lb	Reasonably Well
04 Sep 23	143.1 lb	Reasonably Well
22 Aug 23	142.6 lb	Reasonably Well
04 Aug 23	140.2 lb	Reasonably Well
01 Aug 23	140.2 lb	Reasonably Well
31 Jul 23	141.3 lb	Reasonably Well
16 Jul 23	140.4 lb	Reasonably Well
15 Jul 23	139.6 lb	Reasonably Well
13 Jul 23	138.5 lb	Reasonably Well
12 Jul 23	139.6 lb	Reasonably Well
11 Jul 23	140.7 lb	Reasonably Well
10 Jul 23	142.0 lb	Reasonably Well
07 Jul 23	142.6 lb	Reasonably Well
03 Jul 23	142.6 lb	Reasonably Well
02 Jul 23	143.3 lb	Reasonably Well
30 Jun 23	143.5 lb	Reasonably Well
19 Jun 23	141.5 lb	Reasonably Well
18 Jun 23	141.5 lb	Reasonably Well
17 Jun 23	141.5 lb	Reasonably Well
16 Jun 23	141.5 lb	Reasonably Well
15 Jun 23	142.6 lb	Reasonably Well
14 Jun 23	142.6 lb	Reasonably Well
13 Jun 23	143.5 lb	Reasonably Well
07 Jun 23	144.6 lb	Reasonably Well
31 May 23	146.2 lb	Reasonably Well
23 May 23	147.0 lb	Reasonably Well
21 May 23	147.5 lb	Reasonably Well
19 May 23	147.5 lb	Reasonably Well
18 May 23	146.2 lb	Reasonably Well
16 May 23	145.1 lb	Reasonably Well
15 May 23	145.9 lb	Reasonably Well
14 May 23	145.9 lb	Reasonably Well
13 May 23	146.8 lb	Reasonably Well
12 May 23	149.0 lb	Reasonably Well
11 May 23	156.5 lb	Reasonably Well

Date started: 23 Apr 21

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 149.9 lb
27 Apr 23	148.6 lb	Reasonably Well
19 Apr 23	147.7 lb	Reasonably Well
18 Apr 23	149.3 lb	Reasonably Well
17 Apr 23	151.2 lb	Reasonably Well
11 Apr 23	148.2 lb	Reasonably Well
23 Apr 21	149.9 lb	Reasonably Well