Carla.Carvalho's Journal, 19 October 2017

frango frito com gordura de bacon e salada em tiras 🙂 (low carb)

Diet Calendar Entry for 19 October 2017:
1371 kcal Fat: 93.21g | Prot: 104.37g | Carb: 30.39g.   Breakfast: Café, Coco. Lunch: Azeite de Oliva Extra-Virgem, Alcatra Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bacon, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Only4 Chocolate com Açúcar de Coco, Suco de Limão. more...

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