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Here we are again starting another week on the Beach. Been doing well over the weekend. Had some testing done on Friday and the Pills I take before hand will knock me out for 2 days.........so I was save Saturday since I slept it away. LOL..... I believe since my husband and I are doing it together it does help a lot we can support each other. Plus all the children are out the house as well. That makes it easier. I still need to work on drinking more water. Its not the fluid intake, just the water. Thank goodness I don't drink soda's etc.
Diet Calendar Entry for 08 March 2010:
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475 kcal
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Fat: 19.30g | Prot: 21.00g | Carb: 65.50g.
Breakfast: organic golden flax, yoplait , Uncle Sams Cereal. Snacks/Other: land o lakes buttery spread, wasa crispbread, boiled egg. more...
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