Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
xoshellyxo
Journal
09 Apr 12
xoshellyxo's Journal, 09 April 2012
xoshellyxo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2012
207.0 lb
Lost so far:
2.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2012:
1385 kcal
Fat: 54.50g | Prot: 62.00g | Carb: 155.00g.
Breakfast:
Pretzel Crisps - Everything, Almond Breeze Unsweetened Vanilla, Body by Vi Nutritional Shake Mix.
Lunch:
Original Coconut Milk, Body by Vi Nutritional Shake Mix, Banana.
Dinner:
Large Grade A Eggs (Hard Boiled).
Snacks/Other:
Whales with Real Cheddar Cheese Baked Snack Crackers.
more...
2879 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
xoshellyxo's weight history
view complete history