Weigh In record (no journal entry) for 09 April 2012
|
245.3 lb
Lost so far: 9.6 lb.
Still to go: 45.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 April 2012:
|
530 kcal
|
Fat: 35.40g | Prot: 42.80g | Carb: 6.00g.
Breakfast: Milk Chocolate Delight Shake - Atkins. Lunch: Double Meat (Eggs and Double Bacon only). Snacks/Other: milk chocolate delight shake - atkins. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdieATaylor1's weight history
|