|
hirugohan #lunch
Diet Calendar Entries for 18 October 2017:
|
803 kcal
|
Fat: 27.44g | Prot: 35.79g | Carb: 108.57g.
Breakfast: Kerupuk Beras, Kerupuk Beras, Putih Telur Matang, Putih Telur Matang. Lunch: Pocari Sweat Ion Supply Drink, Pocari Sweat Ion Supply Drink (Botol), Tempe Bacem, Bayam Dimasak (dari Segar). Dinner: Sosis Daging Sapi, Air, Tempe Bacem, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Indocafe Cappuccino, Roma Malkist Crackers (3). more...
|
|
1309 kcal
|
Activities & Exercise:
Hanging Laundry - 30 minutes, Fitness Training (Workout) - 25 minutes, Cardio - 20 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
|
|
 Comments
18 Oct 17 by member: inne11
|
Kecap bango yg pedes manis 😄
23 Oct 17 by member: kimeka0817
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimeka0817's weight history
|