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OMG... $VEGAS$ was awesome! I had a great time and LOST 1 pound! NO time to eat or sleep, lots of walking and playing 21! I had a lot of liquor, more than I am used to , but I drank a lot of water too so I felt really good. We ate at the cafe at Luxor and the buffet at MGM Grand, I made good choices but, didnt log my food or count calories..I was way over my RDI but I dont care! We had a great time so I was very hapy to spend time with my school chums and vacation from dieting.
Heres to making good choices and having a great time...
Happy dieting everyone.
Diet Calendar Entry for 09 April 2012:
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1504 kcal
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Fat: 40.14g | Prot: 83.94g | Carb: 223.46g.
Breakfast: splenda, coffee, large strawberries, milk, Special K. Lunch: melon, cottage cheese. Dinner: ribs, smart ones three cheese ziti. Snacks/Other: fudge ice cream. more...
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