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I hope everyone had a wonderful Easter! I know I did! I decided not to journal yesterday to test my self control. I didn't eat a lot at one sitting. I mostly grazed, took small tasters of everything and yes...I did have pie lol. You can't leave grandma's without having at least one of her pies lol.
As expected, I blew up like a balloon from the salt. Luckily, I lost a pound so if I wasn't so puffed up, I probably would have lost more. I definitely need to up my water intake. I've noticed that my skin & heels are extremely dry. I hope thats all that is...
Diet Calendar Entries for 09 April 2012:
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1695 kcal
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Fat: 78.68g | Prot: 89.44g | Carb: 162.35g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), hashbrown patties, ham, scrambled eggs. Lunch: Ham & Cheese lean stuffed sandwich, sharp cheddar, kale, mashed potatoes. Dinner: bbq sauce, butter, brown sugar, sweet potato, pork chop, baked beans. more...
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3536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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