Date started: 01 Apr 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
14 Jul 24	147.0 lb	Reasonably Well
12 Jul 24	147.3 lb	Reasonably Well
11 Jul 24	148.4 lb	Reasonably Well
10 Jul 24	148.8 lb	Reasonably Well
07 Jul 24	149.5 lb	Reasonably Well
04 Jul 24	150.1 lb	Reasonably Well
02 Jul 24	150.8 lb	Reasonably Well
30 Jun 24	151.9 lb	Reasonably Well
29 Jun 24	152.6 lb	Reasonably Well
27 Jun 24	153.7 lb	Reasonably Well
26 Jun 24	155.2 lb	Reasonably Well
25 Jun 24	155.2 lb	Reasonably Well
24 Jun 24	155.4 lb	Reasonably Well
22 Jun 24	155.9 lb	Reasonably Well
21 Jun 24	157.6 lb	Reasonably Well
20 Jun 24	158.7 lb	Reasonably Well
19 Jun 24	157.6 lb	Reasonably Well
15 Jun 24	155.4 lb	Reasonably Well
14 Jun 24	156.3 lb	Reasonably Well
13 Jun 24	157.6 lb	Reasonably Well
12 Jun 24	158.7 lb	Reasonably Well
11 Jun 24	159.2 lb	Reasonably Well
10 Jun 24	160.1 lb	Reasonably Well
09 Jun 24	160.9 lb	Reasonably Well
08 Jun 24	161.8 lb	Reasonably Well
07 Jun 24	162.3 lb	Reasonably Well
06 Jun 24	162.5 lb	Reasonably Well
05 Jun 24	162.7 lb	Reasonably Well
01 Jun 24	162.7 lb	Reasonably Well
28 May 24	164.2 lb	Reasonably Well
26 May 24	166.2 lb	Reasonably Well
23 May 24	167.1 lb	Reasonably Well
20 May 24	167.8 lb	Reasonably Well
18 May 24	169.3 lb	Reasonably Well
17 May 24	170.0 lb	Reasonably Well
16 May 24	170.6 lb	Reasonably Well
11 May 24	171.3 lb	Reasonably Well
23 Apr 24	171.7 lb	Reasonably Well
20 Apr 24	172.8 lb	Reasonably Well
19 Apr 24	173.3 lb	Reasonably Well
18 Apr 24	174.4 lb	Reasonably Well
15 Apr 24	173.7 lb	Reasonably Well
12 Apr 24	174.2 lb	Reasonably Well
11 Apr 24	175.0 lb	Reasonably Well
09 Apr 24	175.7 lb	Reasonably Well
08 Apr 24	176.8 lb	Reasonably Well
01 Apr 24	187.4 lb	Reasonably Well

Date started: 19 Apr 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
19 Apr 21	187.4 lb	Reasonably Well