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Eeep blow out on the food at lunch time!
Hit 100% of food intake and not feeling particularly good about it. Lunch was a right off and I know I ate too much crap today. Back on the wagon tomorrow.
Diet Calendar Entries for 07 March 2010:
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1565 kcal
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Fat: 54.44g | Prot: 60.32g | Carb: 209.89g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), weet bix, apple juice, toast, milk. Lunch: coleslaw, cheese, sour cream, baked potato. Dinner: bacon & egg pie, Yoghurt & Garlic Dressing, ketchup, salad. Snacks/Other: twix, hot chocolate, coke zero, tim tam, Christmas Cookies. more...
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3634 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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