kimeka0817's Journal, 17 October 2017

itadakimasu..

Diet Calendar Entries for 17 October 2017:
1007 kcal Fat: 27.47g | Prot: 36.79g | Carb: 164.12g.   Breakfast: Sari Roti Roti Sobek Coklat Keju, Jeruk. Lunch: Air (Botol), Air, Putih Telur Matang, Sawi Dimasak (dari Segar), Kecambah, Kiranti Kiranti Original. Dinner: Jagung Rebus, Sawi Dimasak (dari Segar), Tahu Kukus. Snacks/Other: ABC Sari Kacang Hijau, Roma Malkist Crackers (2). more...
1196 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 18 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimeka0817's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.