Date started: 22 Jul 23

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 236.8 lb
05 Oct 23	213.8 lb	Reasonably Well
23 Sep 23	215.0 lb	Reasonably Well
16 Sep 23	215.6 lb	Reasonably Well
09 Sep 23	218.5 lb	Reasonably Well
02 Sep 23	220.2 lb	Reasonably Well
26 Aug 23	222.2 lb	Reasonably Well
19 Aug 23	225.8 lb	Reasonably Well
13 Aug 23	227.5 lb	Reasonably Well
05 Aug 23	229.1 lb	Reasonably Well
29 Jul 23	233.2 lb	Reasonably Well
22 Jul 23	236.8 lb	Reasonably Well

Date started: 17 Apr 21

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 229.7 lb
03 Jul 21	211.0 lb	Reasonably Well
19 Jun 21	214.1 lb	Reasonably Well
13 Jun 21	215.2 lb	Reasonably Well
05 Jun 21	216.7 lb	Reasonably Well
30 May 21	218.9 lb	Reasonably Well
23 May 21	219.8 lb	Reasonably Well
22 May 21	221.8 lb	Reasonably Well
15 May 21	222.9 lb	Reasonably Well
02 May 21	225.5 lb	Reasonably Well
01 May 21	227.1 lb	Reasonably Well
24 Apr 21	227.5 lb	Reasonably Well
17 Apr 21	229.7 lb	Reasonably Well