lisamarieoxo's Journal, 16 October 2017

141.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 57.09g | Prot: 37.50g | Carb: 87.19g.   Breakfast: Coffee-Mate Original Powder Creamer, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Lunch: Fresh Express Caesar Complete Salad Kit, Vegetable Beef Noodle Soup (Prepared with Water). Dinner: Chili Con Carne with Beans, Panzerotti with Vegetables and Cheese. Snacks/Other: TLC's Polish Water Ice Polish Water Ice. more...

1871 kcal

Activities & Exercise: Showering - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...