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Happy New Year 2008. I've been down this road before, but I think I finally hit my bottom. During 2007 as I continued to gain weight, I also developed high blood pressure (now I take medicine for that), migraine headache's (now I take medicine for that), and have mild depression (now I take medicine for that). I'm tired of being tired. I'm ready for a new year.
My husband saw a segment on the Fox News channel this past week about fatsecret.com and he told me that the story was inspiring.
I am here to learn from people that may have similar experiences as I and I would like to follow any advice and recipes.
Tomorrow is my 43rd birthday, and I don't even want to eat the cake, but, my children are so excited to sing happy birthday to mommy so I will have a small slice before I begin this journey in what I hope to be a lifestyle change. I need to exercise and I need to learn how to make time for myself otherwise I will not succeed.
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