Weigh In record (no journal entry) for 08 April 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1088 kcal
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Fat: 51.86g | Prot: 88.19g | Carb: 86.26g.
Breakfast: fiber one bran, danone silhouette, blueberries. Lunch: BBQ Sauce Original, Ranch Fat Free, Raspberry Vinaigrette, babybel, ground chicken, salsa, baby spinach, romano cheese, la tiara, tomato. Dinner: guys, ranch dressing, chicken breast, mama lupe. Snacks/Other: Endulge Peanut Butter Cup, Salted Soy Nuts. more...
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2892 kcal
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Activities & Exercise:
Exercise machine (slow) - 50 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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adouble's weight history
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