Weigh In record (no journal entry) for 16 October 2017
|
110.7 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
250 kcal
|
Fat: 9.15g | Prot: 29.81g | Carb: 12.67g.
Breakfast: Белый Город Молоко 2.5%, Кофе, Варенье, Президент Творог 0,2%. Lunch: Кетчуп, Томская Птицефабрика Фарш Куриный, Пекинская Капуста. Snacks/Other: Миндаль. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenengirl's weight history
|