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Not a good week to try something new. Tom is here and now I don't know how well it worked. But since tomorrow we're going out for brunch I might as well try it again. I haven't been eating too healthy but still under my RDI. The 199 mark has been quite elusive. Hope to hit it next week. Amazing what a Little Tylenol will do! I took some yesterday for my headache and the pain in my knee that had me limping is totally GONE.
Back to the gym on Monday.
Diet Calendar Entries for 07 April 2012:
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1091 kcal
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Fat: 47.39g | Prot: 60.56g | Carb: 106.20g.
Breakfast: Multi-Grain Bread, Egg, Bacon, No Calorie Sweetener Packets, Organic 1% Low Fat Milk, Coffee, Clementines. Lunch: Glazed Chocolate Cake Munchkin. Dinner: KC Masterpiece Mesquite BBQ Flavor Potato Chips, Oven Roasted No Salt Toasted Sliced Almonds, All Fruit - Grape, Parmigiano Reggiano Cheese, 100% Natural Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned), Coconut Water, canola mayo. Snacks/Other: Milk Chocolate Almonds. more...
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2226 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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