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hey guys i'm having a really hard time.. i've been doing atkins on and off for about 6 months.. when i'm doing it i cant seem to eat like i did when i first started doing it.. now everything i cook i dont want.. i'll take a couple bites and just not be into it.. which causes me to cheat for almost a week... when i start over again the same thing happens.. could it be that its cause i've been on induction for this long.. i'm really starting to get discouraged, i dont know what to do.. since i had my son i've lost 60 pounds i have another 40 to loose just cant seem to get motivated.. dont get me wrong i'm back on it again as of today.. just a lil worried cause all i ate was eggs and some sausage today
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 Comments
if you aren't hungry for what you made, maybe.....no one throw anything at me please.....maybe try optislim where you just have the shakes 3 times a day - or 2x and one meal with the family.
I know they are good as lots of my friends are on them after lap banding. Seems the only one the doctors trust.
05 Jul 07 by member: jenibee
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I would try a different diet. Or try mixing up the foods that youve been eating--sausage and eggs arent all you can have. Try pickles, lunch meat..go down the cheese isle and pick out a new cheese to try, steak, pork..there's tons of good stuff. Just mix it up or try something new!
08 Jul 07 by member: modernromantiks
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I was on Atkins for 3 years, and mixing it up was key.
Try things like pepperoni and mushrooms with melted motzerella cheese.
Cream cheese on summer sausage. I had low carb shakes for breakfast, the chocolate ones with a table spoon of instant decaf coffee in it was
like a starbucks sometimes! It's hard to come up with new things...but being here just might help.
10 Jul 07 by member: bluemoon
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Also......
I found that diet drinks with aspertame were my enemy!
My weight loss stalled for 3 weeks, and I quit drinking aspertame
and I started losing again. I only drink Diet Rite soft drinks, and only once in a while.
10 Jul 07 by member: bluemoon
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