Weigh In record (no journal entry) for 07 March 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2010:
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2288 kcal
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Fat: 69.62g | Prot: 66.25g | Carb: 345.00g.
Breakfast: Banana, Activia Strawberry Yogurt, french toast sticks. Lunch: Korma Simmer Sauce, Uyuni Quinoa & Whole Grain Brown Rice, Tandoori Naan, Boneless Skinless Chicken Breasts, Organic Garbanzo Beans, HEALTH VLY TRIAL COBLR BR SHPR. Dinner: heinz ketchup, Organic Wedge Cut Oven Fries, fish sticks, Kraft Ranch Dressing. Snacks/Other: safari tracks. more...
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2051 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Running - 6/mph - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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