Weigh In record (no journal entry) for 15 October 2017
|
149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2017:
|
57 kcal
|
Fat: 1.49g | Prot: 3.96g | Carb: 14.87g.
Breakfast: Farelo de Aveia. Lunch: Alface Americana. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lully Cardoso's weight history
|