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Diet Calendar Entries for 13 October 2017:
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1651 kcal
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Fat: 122.19g | Prot: 101.11g | Carb: 37.92g.
Breakfast: Café (Infusão). Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Carne de Vaca Moída (80% Magra / 20% de Gordura), Salada de Maionese, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Abacate, Alface, Banha de Porco, Alcatra, Canto de Minas Queijo Minas Padrão Curado, Cebolas, Ovo Mexido. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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2063 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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