Weigh In record (no journal entry) for 06 April 2012
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 April 2012:
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1073 kcal
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Fat: 64.02g | Prot: 101.12g | Carb: 19.19g.
Breakfast: cream, splenda, scrambled egg, coffee, cream. Lunch: sardines, lettuce. Dinner: brocolli, butter, onion, snapper. Snacks/Other: cheddar cheese, egg, sugar free jello. more...
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1914 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 11.7 lb a week
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roaring's weight history
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