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jaguno
Journal
07 Mar 10
jaguno's Journal, 07 March 2010
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Day 1
207.5 lb
Lost so far:
0 lb
.
Still to go:
27.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 March 2010:
993 kcal
Fat: 28.31g | Prot: 96.91g | Carb: 86.03g.
Breakfast:
Parrillo Protein Bar, multi grain hot cereal, Fat Free Milk.
Lunch:
Chef Salad Regular.
Dinner:
Steamfresh Broccoli with Cheese Sauce, Garlic Herb & Sun-dried Tomato Chicken Sausage.
Snacks/Other:
Kraft String Cheese 2% Milk Stackables, baby spinach, Rosemary & Sundried Tomato Ham.
more...
2293 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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