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Well, it has been a long time since, I have taken a serious interest in managing what I intake. Especially, since I am a type I Diabetic. This time around, I will re-engage in eating proper and of course exercising as well.
My new goal is to drop down to bounce between 190-195 lbs, which I plan to be at by Friday, 06/01/2012.
Wish me Luck!!!
Diet Calendar Entry for 06 April 2012:
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1633 kcal
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Fat: 67.11g | Prot: 66.14g | Carb: 195.08g.
Breakfast: coffee. Lunch: kirkland green tea, crescent, pickle, progresso clam chowder. Dinner: pepsi max, sun chips, italian sub. more...
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