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SublmeGrl
Journal
06 Apr 12
SublmeGrl's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
145.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
1211 kcal
Fat: 14.52g | Prot: 138.32g | Carb: 120.85g.
Breakfast:
100% Liquid Egg Whites, Organic Cinnamon Crunch Cereal.
Lunch:
Sweet Potato (Without Skin, Cooked, Boiled), Skinny Taste Sloppy Joes.
Dinner:
Diet Cola Chicken, Ready to Serve Brown Rice.
Snacks/Other:
Whey Protein, 100% Liquid Egg Whites, Pink Lady Apples.
more...
1947 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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