jcwiii1's Journal, 06 April 2012

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Weigh In record (no journal entry) for 06 April 2012

237.8 lb Lost so far: 7.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

120 kcal

Fat: 3.02g | Prot: 1.52g | Carb: 21.58g. Breakfast: Cream Substitute (Powdered), Coffee, Sugar, Cream Substitute (Powdered), Coffee, Sugar. more...

2628 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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jcwiii1's Journal, 06 April 2012

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