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Well, here it is... up down up down... lol... Gonna push past it and get through it.
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157.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1030 kcal
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Fat: 46.12g | Prot: 55.70g | Carb: 111.36g.
Breakfast: frozen cherries, Slivered Almonds, LOW FAT VANILLA YOGURT, SWEET N LOW, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), kashi go lean cereal. Lunch: CRYSTAL LIGHT DRINK MIX, 12 Grain Bread, Shaved Turkey Breast Oven Roasted, Romaine Lettuce. Dinner: avacado, baby spinach, ground turkey. Snacks/Other: sunflower seeds, STRING CHEESE. more...
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2402 kcal
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Activities & Exercise:
Desk Work - 11 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
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gaining 9.8 lb a week
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