Ltlbarb's Journal, 05 April 2012

136.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 52.99g | Prot: 63.32g | Carb: 173.04g.   Breakfast: Bananas , Natural Creamy Peanut Butter, Cool Whip Whipped Topping Lite, Total 0% Greek Yogurt, Almond Breeze Unsweetened Original, Blueberries , Strawberries . Lunch: Turkey Artichoke on Focaccia Bread. Dinner: Carrot Walnut Muffin. more...

1572 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...