Weigh In record (no journal entry) for 05 April 2012
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153.0 lb
Lost so far: 42.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1649 kcal
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Fat: 96.03g | Prot: 123.02g | Carb: 71.29g.
Breakfast: choc pb bar, atkins vanilla shake. Lunch: tortilla chips, guacamole, .chicken taco, taco. Dinner: swiss cheese di lusso, deli ham, sugar free jello gelatin. Snacks/Other: choc. more...
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losing 1.0 lb a week
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dbarton1962's weight history
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