Nina0X's Journal, 11 October 2017

yes !

225.5 lb Lost so far: 23.6 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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753 kcal

Fat: 36.14g | Prot: 28.40g | Carb: 74.89g.   Lunch: Gut & Günstig Schinken Bockwurst, Gewürzgurken, Casa Morando Antipasti Champignonköpfe. Dinner: Brotland Weißbrot, Kürbissuppe. Snacks/Other: Milram Buttermilch Drink Mango-Maracuja, Aldi Gefrorene Himbeeren. more...

2492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...