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Lundi
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157.2 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1373 kcal
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Fat: 57.75g | Prot: 32.44g | Carb: 127.37g.
Breakfast: Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Vrai Yaourt au Lait de Brebis Nature. Lunch: Petits Pains, Bonduelle Coleslaw Sauce Douce, Bonduelle Piémontaise au Jambon et Tomate Fraîche, Salade Verte. Dinner: Leader Price Chocolat Noir 85%, Vin Sauvignon Blanc, Vin de Table Blanc, Pain, Fromage Bleu ou Roquefort, Mr Min Korean Ramen Goût Bœuf. more...
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gaining 1.5 lb a week
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