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inmsweantitrust
Journal
05 Apr 12
inmsweantitrust's Journal, 05 April 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 05 April 2012
319.6 lb
Lost so far:
3.0 lb
.
Still to go:
119.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
1991 kcal
Fat: 81.97g | Prot: 62.81g | Carb: 259.38g.
Breakfast:
Taco Chips, Dr. Pepper (20 oz).
Lunch:
Green Tea with Ginseng and Honey, Club Sub (Regular).
Dinner:
Ham & Cheese, Denali Double Fudge Moose Tracks Ice Cream, White Bread, American Cheese, Bologna.
more...
3531 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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