|
29.3
|
162.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2017:
|
3097 kcal
|
Fat: 98.61g | Prot: 155.94g | Carb: 392.29g.
Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle, Ruby Tuesday Spaghetti Squash Marinara, Cub Foods Ground Beef (93% Lean / 7% Fat), Lance Toasty Crackers with Real Peanut Butter, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Snyder's of Hanover Mini Pretzels, Snyder's of Hanover Mini Pretzels, Eggland's Best Hard Cooked Peeled Eggs, Skinny Pop Popcorn (Package), Snyder's of Hanover Mini Pretzels. Dinner: Lenny & Larry's The Complete Cookie - Snickerdoodle, Snyder's of Hanover Mini Pretzels, Baked Sweetpotato (Peel Not Eaten), Chicken Cordon Bleu Casserole, Skinny Pop Popcorn (Package), Snyder's of Hanover Mini Pretzels. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|