Yasmine15585's Journal, 10 October 2017


Diet Calendar Entries for 10 October 2017:
1151 kcal Fat: 53.29g | Prot: 63.91g | Carb: 109.44g.   Breakfast: Coffee with Milk and Sugar. Lunch: Baby Plum Tomatoes, Chicken Breast Meat, Mayonnaise, Bruschetta, Mature Onions, Lettuce. Dinner: Butternut Squash, Chestnut Mushrooms, Smoked Bacon Rashers, Spinach, Penne, Olive Oil, Parmesan Cheese (Grated). Snacks/Other: Asda Gala Apple, Oranges, Nestle Butterfinger. more...
2564 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
Made this today. 442cal https://www.bbcgoodfood.com/recipes/butternut-bacon-fusilli 
10 Oct 17 by member: Yasmine15585
Mmm .. that looks good ?? Will check the recipe out later on .. 
10 Oct 17 by member: gary20
it was very tasty Gary! 
10 Oct 17 by member: Yasmine15585
Simply delicious 😋 I have had a look at the link you posted and I am definitely going to try it. Thanks for sharing. 
10 Oct 17 by member: thomas rutherford
very appealing.....quite fancy this 
11 Oct 17 by member: Tracey2211
It was great Tracey. Very filling. Hope you enjoy Thomas 
11 Oct 17 by member: Yasmine15585

     
 

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