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Due to the inconsistency if my digital scale I decided to get a mechanical scale and apparently it was off by a few pounds. I just weighed 249.8 on the digital scale, so from now on I'm switching to the mechanical scale as the scale of truth. :(
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268.8 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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1319 kcal
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Fat: 49.12g | Prot: 31.78g | Carb: 192.08g.
Breakfast: Bell Peppers, Quinoa (Cooked), Black Beans (Canned), Mushrooms, Onions, Kale, Bell Peppers, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Garlic. Snacks/Other: AMC Movie Theater Popcorn (Large), Nestle Raisinets. more...
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gaining 18.2 lb a week
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