Weigh In record (no journal entry) for 10 October 2017
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132.5 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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780 kcal
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Fat: 38.76g | Prot: 40.63g | Carb: 67.77g.
Breakfast: União Açúcar Refinado, Piracanjuba Leite Desnatado. Lunch: Batatas (sem Casca, com Sal, Fervido), Feijão Preto Cozido, Queijo Mozzarella, Omelete. Dinner: Vigor Iogurte Grego Frutas Vermelhas, Sadia Salsicha. more...
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losing 3.1 lb a week
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azevedosamilla's weight history
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