Weigh In record (no journal entry) for 10 October 2017
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114.9 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2017:
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838 kcal
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Fat: 53.22g | Prot: 19.79g | Carb: 85.66g.
Breakfast: Karéléa Baies de Goji, Avocat. Lunch: Poivrons Rouges Doux, Italiamo Courgettes Grillées, Bonduelle Aubergines Grillées, Concombre (avec Peau), Olives Noires, Tomates, Salade Verte. Dinner: Florette Jeunes Pousses d'épinard, Noix de Cajou, Blanc d'Oeuf Cuit, Noix de Macadamia, Raisins, Knorr Soupe Potagère de Légumes. more...
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1269 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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