Weigh In record (no journal entry) for 05 April 2012
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151.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1789 kcal
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Fat: 64.10g | Prot: 148.21g | Carb: 112.18g.
Breakfast: Red Raspberries, Bananas, Almond Breeze Vanilla Milk, Special K Protein Plus Cereal, Coffee (Brewed From Grounds). Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Fried Red Potatoes, Gorgonzola Cheese, Vinaigrette Dressing, Mixed Salad Greens, Chicken Breast, Red Table Wine. more...
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losing 12.6 lb a week
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