Weigh In record (no journal entry) for 10 October 2017
|
114.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2017:
|
471 kcal
|
Fat: 26.42g | Prot: 22.30g | Carb: 37.56g.
Breakfast: Джемы и Варенья, Danone Творог Мягкий 5%, Сливочное Масло, Икра, Черемушки Хлеб Полюшко. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|