Weigh In record (no journal entry) for 09 October 2017
|
242.9 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2017:
|
749 kcal
|
Fat: 28.90g | Prot: 67.81g | Carb: 54.92g.
Breakfast: Sadia Mussarela, Pamplona Presunto Fatiado, Tirol Leite Semidesnatado, Café Brasileiro Café. Snacks/Other: Friboi Picanha Grelhada sem Gordura, Açúcar Branco (Granulado ou Cubos), Suco de Maracujá. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keli Felix's weight history
|