LandShark's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
131.2 lb Lost so far: 7.8 lb.    Still to go: 6.2 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2012:
1091 kcal Fat: 50.56g | Prot: 61.15g | Carb: 100.89g.   Lunch: Kroger grated parmesan cheese, Kroger shredded mozzarella cheese, pasta sauce, Italian Meatballs, Dr Pepper 10. Dinner: boneless chicken breast, parmesan cheese, margarine, baked potato. Snacks/Other: orange, Instant Chocolate Pudding. more...
1481 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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