Lizgeewiz's Journal, 04 April 2012

Started juicing today! I just made a spinach, carrot, bell pepper, orange, banana, skim milk & protein shake. Not bad. A little gritty. 15 pounds (~170) by Hawaii, here I come!!!

Diet Calendar Entries for 04 April 2012:
884 kcal Fat: 15.44g | Prot: 84.12g | Carb: 97.27g.   Breakfast: cuties, bell pepper, spinach, cucumber, banana, unjury, skim milk, Light Fat Free Yogurt. Lunch: unjury, pizza. Dinner: Fajita Chicken Salad. more...
2650 kcal Activities & Exercise: Crossfit - 30 squat cleans to overhead - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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