Weigh In record (no journal entry) for 08 October 2017
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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157 kcal
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Fat: 11.20g | Prot: 4.81g | Carb: 9.11g.
Breakfast: St Hubert Oméga 3, Cracotte Cracotte au Froment. Lunch: Rians Faisselle 6%. more...
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gaining 21.6 lb a week
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San_Tiago's weight history
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